How often should you wash your hair with shampoo?

The frequency with which you should wash your hair with shampoo mainly depends on your hair type and lifestyle. In general, it is a good idea to wash your hair when it feels greasy or when you notice it looks dull and lifeless. People with oilier hair, for example due to an active lifestyle, sports, or a naturally oily scalp, will need to wash more often than people with dry hair.

Look for shampoos with mild cleansing agents such as cocamidopropyl betaine, and moisturizing ingredients like glycerin or panthenol (vitamin B5), as these help prevent dryness.

1922 By J.M. Keune Essential Shampoo is an excellent choice for daily use, as it gently cleanses the hair.